Check your body for signs of breast cancer, osteoporosis.
Many people only think of reaching orgasm during sex, says Gaurav Gupta. Thinking about it all the time disrupts the area of the brain responsible for orgasm. Instead, focus on your partner and their feelings.
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Yet only a few people discuss their sexual problems with their doctors.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, maps out our emotions that are just downright unhealthy.
Living a sedentary life can create havoc to your knee joints. Follow these easy tips to keep knee pain at bay.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Dr Prathima Reddy debunks the various myths surrounding the health condition.
It's fine to start slow and work up. As long as you're totalling 30 minutes of exercise each day, you are fine, says Dhruv Gupta
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'
This venture will also mark Stepathlon's entry into the business to consumer space.
A food consultant tries to channel her healthier side, and here's what she discovers.
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
Eat healthy food, do regular physical exercises, strike a balance between career, family and relationships.
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
Economists have long argued that they shouldn't be expected to predict crises, such as the one that almost sank the global economy five years ago.
A sedentary lifestyle can strain your metabolism, where you end up burning only one calorie per minute!
Here's how self-diagnosis using the Internet is harmful.
As she steps down as CEO, Indra Nooyi leaves behind an inspiring legacy of initiative, innovation and social responsibility.
These could be the reasons for erectile dysfunction.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
In a stellar performance, Indian American US Surgeon General Dr Vivek Murthy took on one critic after another at the Senate confirmation hearing. Aziz Haniffa reports.
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
Shameem Akthar discusses four such habits that can cause serious damage to your health
Begin your day with exercise. Do not sit for too long.
A round up of all the health news from around the world.
Throughout the 1,000-day window from a mother's pregnancy phase to her baby's 2nd birthday, breastfeeding is vital in lending kids the right start to life, building the foundation for a healthy future.
Delhi Metro has eased lives of Delhiites.
The photo-op obsessed North Korean dictator has not been seen in public for 37 days
'Our body functions in a particular system. We pass urine. We pass motions. We swallow food. We drink water. We breathe properly.' 'If there is an obstruction to any of these things -- difficulty swallowing, difficulty passing urine, passing blood in the urine, passing blood in the stools or severe pain anywhere, lasting for more than a month, or for example the skin, which covers our body, has a few moles that start increasing or bleeding... then you need to see a specialist.'
Senior science journalist, Dinesh C Sharma told rediff.com that the way ahead would require higher public awareness and discourse on these factors and building advocacy for reversing such government policies
Read the full transcript of President Obama's State of the Union address on Wednesday at the US Capitol in Washington.
